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About

There are a number of communities and individuals who practise insight meditation, as well as people who teach it, in Aotearoa New Zealand.

This website lets you know who they are and where they can be found, as well as where you can find sitting groups, learn to meditate, and sign up for retreats.

Contact the community or person nearest to you to find out more.

A Thought for Today

There are those who discover they can leave behind confused reactions,
and become patient as the earth;
Undisturbed by anger, unshaken as a pillar,
unperturbed as a clear and quiet pool.

— The Buddha