Diamond Harbour

Sitting group

An insight meditation group meets in Diamond Harbour every Tuesday from 6.30 to 7.30 pm at 7a Whero Ave. The group is intended for both novice and experienced meditator alike.

Interested? Then come along to a session, where we first listen to recorded instructions by an experienced meditation teacher, then sit together quietly, before sharing a cuppa and a chat.

Questions? Please contact Christine Dann:

03 329 4588 | 027 491 1884 | or send an email

or Ron Dubin:

03 329 3032 | or send an email

About

There are a number of communities and individuals who practise insight meditation, as well as people who teach it, in Aotearoa New Zealand.

This website lets you know who they are and where they can be found, as well as where you can find sitting groups, learn to meditate, and sign up for retreats.

Contact the community or person nearest to you to find out more.

A Thought for Today

Can you accept the moments of anger and fear as guests, be willing to receive them with kindness without feeling obliged to serve them a five-course meal?

— Christina Feldman