Insight Auckland offers a regular sitting group (usually every second Thursday, 7:00-9:00 in Westmere), and provides information about insight meditation workshops and retreats in the Auckland region.
For more information, please visit our webpage: https://aucklandinsightnz.wordpress.com/
Upcoming events in Auckland
Date: Thursday 1 October 2015
Time: 7:00-9:00 pm
Place: 9 Kotare Avenue Westmere Auckland
Two-day Insight Meditation non-residential retreat
Insight meditation harnesses the power of mindfulness to develop understanding in all aspects of our lives, which leads to greater ease, happiness, and peace of mind.
In this two-day non-residential insight meditation retreat we will explore a range of different mindfulness techniques through guided and silent sitting meditation, walking meditation, dyad practice, group discussion and optional individual meetings with the teacher.
We will also continue working with methods to overcome the classical obstacles to insight / clear seeing known as the five hindrances, so prior attendance at the four-week evening class series in September is encouraged, but not mandatory.
Dates and times: 9:00 Ė 5:00 pm Saturday-Sunday 3-4 October 2015
Note: In support of your own and the groupís practice, please make a commitment to arrive on time and stay for the entire day, each day.
Place: 175 Garnet Road Westmere, Auckland
Cost: $60/$30 + dana*